The Mumma Mail Podcast

This podcast is hosted by Bryhar and her bestie Taylor Black. It is a space to hold your stories, and where the love for our children is not measured by how dishonest we are about our suffering. Our hope is to bring language to pain because being truly witnessed is what allows the nervous system to slowly stop carrying everything alone. 

Through both lived experience and professional insight, the podcast explores topics including hyperemesis gravidarum, postpartum mental health, pregnancy loss, trauma, identity, Matrescence, and the nervous system impacts of maternal survival.

Listen to our first episode now: The Nervous System After Hyperemesis Gravidarum. In our first ever episode of Mumma Mail, we explore hyperemesis gravidarum not simply as pregnancy sickness, but as a prolonged state of physiological survival. Through both lived experience and evidence-based discussion, we unpack the nervous system impacts of HG, trauma after survival, PTSD, identity loss, medical misogyny, and the lasting psychological and physical aftermath many women carry long after pregnancy ends.

If you are interested in being a guest, please email hello@mummamail.com.